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David C.'s avatar

I am 66, and generally in good health for my age. Over the last 3-4 years I have had a gradual shift to more healthy habits. A few years ago my PCP Dr. sent me for a calcium scan of my heart. The score was very high, and he immediately prescribed 40mg of Rosuvastatin (sp). Never said one word about exercise and/or diet. After a couple of months I was feeling pretty weak but my Dr. was estatic over my lower cholesterol numbers. Still nothing about diet, exercise, or my lifestyle. Just take these pills.

I made a decision to stop taking the statins. I began to exercise and really started to lean heavily towards whole foods. My exercise routine is now about 2 hours a day, and includes light weights and cardio. My diet is foods that have one to very few ingredients- fresh fruit and some vegatables, and meat. In addition I usually walk my dogs a couple of miles a day. I do not sit in front of the tv until after dinner, and then only for 1-1.5 hours. I feel great. Just passed a stress test with flying colors. I am able go and do pretty much whatever I want.

I take no medications, and if a doctor ever tells me to take a pill again without asking about my diet and lifestyle they are fired. I have seen many that start down the road of pills and it never stops. They get weaker and quality of life is not so great. We are all going to die. To me what matters most is the quality of my life, not getting the most years while sacrificing my health for it.

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Heardoc's avatar

My 80 year old aunt was just diagnosed with breast cancer. She will undergo chemo and radiation. Her quality of life will be severely affected. When I asked if her cancer was aggressive or indolent, when I asked how the “treatment” would affect her quality of life and if it would in fact cure her, I was called “insensitive.” As a society we need to start looking at these things and not just throw medicine at everything. Is she likely to die FROM the cancer or WITH the cancer. That’s the question.

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