Thanks for a wonderful article - I have thankfully developed the habit of asking ARR and also how diet and exercise play into things? I still love the modified Maimonides quote (maybe Osler said it?) - “Any health issue that can be managed by diet and exercise should be treated in no other way” and that is the top tier of any approach I …
Thanks for a wonderful article - I have thankfully developed the habit of asking ARR and also how diet and exercise play into things? I still love the modified Maimonides quote (maybe Osler said it?) - “Any health issue that can be managed by diet and exercise should be treated in no other way” and that is the top tier of any approach I have. I’m well over 90% compliant with exercise due to my lifestyle and hopefully around 50-60% compliant with diet. Like everything, I wax and wane but overall I tend to have better health when I don’t over care managing it.
Thanks for a wonderful article - I have thankfully developed the habit of asking ARR and also how diet and exercise play into things? I still love the modified Maimonides quote (maybe Osler said it?) - “Any health issue that can be managed by diet and exercise should be treated in no other way” and that is the top tier of any approach I have. I’m well over 90% compliant with exercise due to my lifestyle and hopefully around 50-60% compliant with diet. Like everything, I wax and wane but overall I tend to have better health when I don’t over care managing it.